Water | 71.32g |
Energy | 125.0kcal |
Energy | 523.0kJ |
Protein | 18.62g |
Total lipid (fat) | 5.05g |
Ash | 3.76g |
Carbohydrate, by difference | 1.26g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.72g |
Sucrose | 0.12g |
Glucose (dextrose) | 1.53g |
Fructose | 0.06g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.85mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 281.0mg |
Potassium, K | 334.0mg |
Sodium, Na | 1212.0mg |
Zinc, Zn | 1.93mg |
Copper, Cu | 0.117mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 38.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.406mg |
Riboflavin | 0.188mg |
Niacin | 5.838mg |
Pantothenic acid | 0.755mg |
Vitamin B-6 | 0.43mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 77.8mg |
Betaine | 4.7mg |
Vitamin B-12 | 0.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 43.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.9??g |
Vitamin D3 (cholecalciferol) | 0.9??g |
Vitamin D | 35.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 4.0??g |
Fatty acids, total saturated | 1.717g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.003g |
14:0 | 0.061g |
15:0 | 0.0g |
16:0 | 1.082g |
17:0 | 0.011g |
18:0 | 0.54g |
20:0 | 0.009g |
22:0 | 0.01g |
Fatty acids, total monounsaturated | 2.321g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.134g |
17:1 | 0.0g |
18:1 undifferentiated | 2.151g |
18:1 c | 2.128g |
18:1 t | 0.024g |
20:1 | 0.036g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.659g |
18:2 undifferentiated | 0.559g |
18:2 n-6 c,c | 0.541g |
18:2 CLAs | 0.003g |
18:2 t,t | 0.015g |
18:3 undifferentiated | 0.022g |
18:3 n-3 c,c,c (ALA) | 0.022g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.022g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.056g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.039g |
Fatty acids, total trans-monoenoic | 0.024g |
Fatty acids, total trans-polyenoic | 0.015g |
Cholesterol | 54.0mg |
Tryptophan | 0.174g |
Threonine | 0.832g |
Isoleucine | 0.84g |
Leucine | 1.49g |
Lysine | 1.571g |
Methionine | 0.445g |
Cystine | 0.209g |
Phenylalanine | 0.744g |
Tyrosine | 0.603g |
Valine | 0.941g |
Arginine | 1.191g |
Histidine | 0.811g |
Alanine | 1.097g |
Aspartic acid | 1.624g |
Glutamic acid | 2.663g |
Glycine | 0.977g |
Proline | 0.8g |
Serine | 0.728g |
Hydroxyproline | 0.121g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |